Megan J. McCrory, Certified International Nutrition Health Coach

If we all have in us the capacity to become our best self, then why are you tired, overweight, and unhappy? I’ll teach you or your employees how to tap into their own abilities by learning how to listen to their body and making step by step behaviour changes to encourage long-term success.


It does not matter how slowly you go, so long that you do not stop.
— Confucius
My Best Self - Helping you make small changes everyday to be your best self
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This group is hosted by Megan McCrory, Certified Nutrition Health Coach, as a space to bring ideas and information to help you make healthier choices ...