Two health coaches. One mission. Zero B.S.
Welcome to So Frickin’ Healthy—the podcast where women's health gets real. We’re Megan & Danna—functional health nerds, unapologetic truth-tellers, and proud potty mouths—here to cut through the wellness noise with raw convos, expert insights, and gut-trusting guidance. From hormone chaos and gut health to burnout and body image, we’re not afraid to go there (and drop a few f-bombs along the way). Whether you’re healing, thriving, or still figuring your sh*t out, you’re in the right place.
Let’s reclaim health—without restriction, without shame, and with a hell of a lot of laughs.
Have you ever felt like your body is doing its own chaotic thing—gaining weight for no reason, sleep going sideways, moods swinging like Tarzan? Yeah. Same. Turns out, it’s not just in your head—it’s your hormones. In our la…
Here’s the thing: If you’re living with type 2 diabetes, you’ve probably heard all about food, exercise, and meds. But you know what’s missing from most of those conversations? Stress. Yep, that sneaky little bastard has mor…