1-Week Sugar-Free Meal Plan

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Sample Day Plan
Sample Shopping List
Sample Recipe
1-week-sugar-free-meal-plan.png
Sample Day Plan
Sample Shopping List
Sample Recipe
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1-Week Sugar-Free Meal Plan

2.00 5.00

A simple, delicious meal plan with zero added sugars!

This Sugar-Free Diet is designed to help people kick their sugar habit without feeling deprived. It's free from all added sugars, including natural sweeteners like maple syrup and honey.

Meals are packed with vegetables, legumes, and whole grains, making it the perfect 7-day detox for anyone new to sugar-free living.

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What’s Included

The plan includes:

  • breakfast

  • lunch

  • dinner

  • 2 snacks

  • nutritional facts for each meal

  • full color recipes

  • a prep guide to help you manage your time

  • full shopping list

For additional questions or support for this meal plan join the mybestself.fit Facebook Group and join the conversation.

Recipes for this meal plan include:

  • Lemon Tart Smoothie

  • Blueberry Protein Smoothie

  • Avocado Sweet Potato Toast with Poached Egg

  • Yogurt & Berries

  • Apple Slices & Hummus

  • Apple with Almond Butter

  • Cauliflower, Kale & Lentil Detox Soup

  • Crackers & Avocado

  • Rice Cakes with Almond Butter

  • Crackers & Hummus

  • Turkey Cranberry Squash Bowls

  • One Pan Salmon, Kale & Cabbage

  • Swiss Chard, Lentil & Rice Bowl

  • Spicy Sweet Potato, Turkey & Kale Bowl

  • 15 Minute Shrimp & Cabbage Stir Fry

  • Slow Cooker Swedish Meatballs

  • Quinoa

Note for US Customers:
The Swiss Franc (CHF) is approximately equivalent to the US Dollar (USD), please check today’s currency converter to get an accurate number.